Relapse Hope recovery

RelapseHopeRecovery.org is an online mental health support resource for individuals experiencing psychological distress, crisis, or relapse as part of their recovery journey.

Our aim is to offer compassionate, accessible, and reliable guidance that promotes hope, self-understanding, coping, and practical planning. The site provides tools such as crisis and relapse prevention planning to help individuals feel more informed, supported, and empowered.

While this site does not replace clinical assessment or treatment, it is designed to complement professional care. Anyone experiencing an acute mental health crisis should seek immediate support from qualified healthcare professionals or emergency services.

All contents are written by a mental health practitioner with over 13 years experience in acute inpatient services and Crisis Home Treatment Teams, and who holds an MSc in Mental Health Sciences Research from University College London (UCL).